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DiscussBodybuilding.com
Master Lifter
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trumpet01
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Adding pull-ups
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Wednesday, June 17, 2009 1:23 PM
( #1 )
I workout in our weight room at work.I do pull-downs,kick-backs,etc.I want to start doing pull-ups but there is no way to do it at work.I live fifty min. from work, can I wait that long to get home and do pull-ups or just not worry about the pull-ups?
I'm getting good results with my routine,but I like to change things up.
Thanks for your help,
Jim
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MVP
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Re:Adding pull-ups
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Wednesday, June 17, 2009 1:25 PM
( #2 )
Yeah, when you get home do your pull-ups, they're a bodyweight movement so you can do them everyday.. but to be safe I'd probably just do them every other day.
ACE-CPT, NASM-CPT, AFPA-Nutrition Consultant
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