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 A problem between clases

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Che

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A problem between clases - Thursday, January 12, 2006 8:33 AM
Breakfast: 8:30 - Usually 2 eggwhites with some turkey and a toast. My nitro tech shake and a half of an apple.

Snack 1: 10:30 - tuna sandwich

Preworkout--At 12.00 i finish the UNI and take the no-xplode-

--12:30:workout

Postworkout:--1:30: Finish workout and take cellmass

--2:00: "lunch" it can be, pasta, or chicken with rice and veggies etc...

Snack 2: 3:30 - tuna sandwich.

3:45: goin´to the UNI.

The problem is that i hace clases between 4:00 and 10 and i dont know what to eat betwen clases... -****suggestions please***

10:30 Dinner: it can be pasta, chiken, steak, veggies,fruit etc etc etc


Before Bed: 11:00: nitro-tech shake

Any suggestions, comments, anything is definitely helpful more me. Thanks a lot guys.

how many times do i have to take my nitro-tech?
psalms_soldier

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RE: A problem between clases - Thursday, January 12, 2006 9:08 AM
Personally I would prolly grab a protien bar or 2 (I like the MHP ones they r the best) and have those in the ole backpack. This probably isnt the greatest solution but its a lot better than nothing.
STACK- Vaso-Pump, Acai Tablets ,Oryx Goat Whey, Cell-Tech Hardcore, Universal Animal Pak, EFA's

Size-5'10 - 180lbs
20 yrs -- Body Fat -- 7%

Athletic Training

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