No Quarter
Posts: 1854
Joined: 4/18/2005
Status: offline
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http://www.weightsnet.com/Docs/barry.power.html
If that link doesn't work:
http://home.datacomm.ch/ssimmen/barry.htm
I found a perfect source of info for those of you looking to get into powerlifting. I'm working on a routine based on this resource alone, and I'll start training in a week (currently on a break). I'll be training for a strongman competition at my highschool and plan on following his every word to ensure success. Check out my journal in a week from now if you're interested to see how it goes.
< Message edited by No Quarter -- 9/5/2005 10:21:29 AM >
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A great source covering all aspects of powerlifting - 
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