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A good salad

 
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A good salad - 4/20/2005 3:49:37 PM   
jdc30va

 

Posts: 9
Joined: 4/13/2005
From: VA
Status: offline 		I am not a big fan of veggies so this is the salad I came up with for an after workout meal I can stand.

.5 cup mushroom
1 cup chicken

I heat the above and add to the below

2 cup lettuce
1 cup apple

299 calories
42.7g protien
4.8 g fat
21g carbs
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RE: A good salad - 5/7/2005 8:33:46 AM   
The Sheep Man


Posts: 2484
Joined: 3/27/2005
Status: offline 		That sounds pretty delicious, how do heat the chicken and mushrooms? in a pan? with or without oil?

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