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 AM I DOIN IT OR WHAT

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mustangs12

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AM I DOIN IT OR WHAT - Sunday, July 08, 2007 9:45 PM
im trying to cut...stats
 
monday-bench(incline & decline), latpulldows, push jerks(its like a military press but you use ur legs a little) and this other back thing i dont know what its called
 
tuesday- curl, incline dumbell curl, shoulders, traps, forerms, triceps,
 
wednsday-squat, legpress , and lots of other leg machines
 
thursday-off
 
then i just do everything all over agian
 
mon - thurs i have football like 3 hrs after i lift so thats my cardio and believe me we do cardio
 
meal 1- srambles eggs and like toast n sausage
 
meal 2 - protien shake (55g protien)
 
meal2- grilled chicken breast like the plain ones i eat 2 of those
 
meal3- what ever carbs i can get before practice
 
meal4- peanut butter beagle
 
meal5- protien shake before bed (only sometomes)55g protien
 
im starting anadrox soon really soon
 
 
SORRY I POSTED THIS IN THE WRONG POST PLACE HAHAHA I FORGOT WHT ITS CALLED BUT SORRY!!!!
 
 

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