mustangs12
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Total Posts
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439
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Reward points
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10
- Joined: 5/8/2007
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Status: offline
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AM I DOIN IT OR WHAT
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Sunday, July 08, 2007 9:45 PM
im trying to cut...stats monday-bench(incline & decline), latpulldows, push jerks(its like a military press but you use ur legs a little) and this other back thing i dont know what its called tuesday- curl, incline dumbell curl, shoulders, traps, forerms, triceps, wednsday-squat, legpress , and lots of other leg machines thursday-off then i just do everything all over agian mon - thurs i have football like 3 hrs after i lift so thats my cardio and believe me we do cardio meal 1- srambles eggs and like toast n sausage meal 2 - protien shake (55g protien) meal2- grilled chicken breast like the plain ones i eat 2 of those meal3- what ever carbs i can get before practice meal4- peanut butter beagle meal5- protien shake before bed (only sometomes)55g protien im starting anadrox soon really soon SORRY I POSTED THIS IN THE WRONG POST PLACE HAHAHA I FORGOT WHT ITS CALLED BUT SORRY!!!!
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