ABswing

Author	Message

Discuss Bodybuilding Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

rodvfolsomca Total Posts : 6 Reward points : 10 Joined: 10/27/2004 Status: offline	Reply to message Message Options ABswing - Wednesday, October 27, 2004 7:38 AM ( #1 ) I just bought an abswing. How well does this equipment work?
#1

pwolf66 Total Posts : 859 Reward points : 10 Joined: 12/5/2003 Location: Montgomery Village, MD Status: offline	Reply to message Message Options RE: ABswing - Wednesday, October 27, 2004 9:53 AM ( #2 ) Not quite as well as a crunch Paul A friend helps you move, a true friend helps you move bodies.
#2

rodvfolsomca Total Posts : 6 Reward points : 10 Joined: 10/27/2004 Status: offline	Reply to message Message Options RE: ABswing - Wednesday, October 27, 2004 11:43 AM ( #3 ) So it's not worth it.. waste of money..
#3

cpl Total Posts : 4780 Reward points : 10 Joined: 5/26/2003 Location: New York City Status: offline	Reply to message Message Options RE: ABswing - Wednesday, October 27, 2004 1:57 PM ( #4 ) There are tons of machines out there for sale that claim they'll get you nice abs without all the crunches and stuff, but don't believe the hype- Nothing beats the old fashioned way, and if you don't have the motivation to watch your nutrition and exercise, no machine out there is going to help.
#4

rodvfolsomca Total Posts : 6 Reward points : 10 Joined: 10/27/2004 Status: offline	Reply to message Message Options RE: ABswing - Wednesday, October 27, 2004 8:53 PM ( #5 ) So I really can't get anything out of this equipment? Is it a waste of time to use it? Thanks for the replies..
#5

Marc David

Total Posts : 6839
Reward points : 10
Joined: 4/6/2003
Location: Bay Area -CA
Status: offline

RE: ABswing - Wednesday, October 27, 2004 8:55 PM ( #6 )

Well.. sort of.

Let me explain. If getting that equipment motivates you to workout then no. It's not a waste.

However, if you were motivated to do crunches and ab work but figured this would be better...

Then yes it was a waste.

I got an exercise bike becuase I was not motivated to do cardio at my gym. So was it a waste? No. It motivated me to do cardio (sometimes).

However, if I was doing cardio at my gym and figured this bike was better, then yes it was a waste.

Marc C. David - NGA CPT
Author of NoBull Bodybuilding
www.nobullbodybuilding.com

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