A great source covering all aspects of powerlifting

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DiscussBodybuilding.com Master Lifter Total Posts : 5274 Reward points : 10 Joined: 6/20/2003 Status: online

No Quarter

Total Posts : 1835
Reward points : 10
Joined: 4/18/2005
Status: offline

A great source covering all aspects of powerlifting - Saturday, August 27, 2005 9:47 PM ( #1 )

http://www.weightsnet.com/Docs/barry.power.html
If that link doesn't work:
http://home.datacomm.ch/ssimmen/barry.htm
I found a perfect source of info for those of you looking to get into powerlifting. I'm working on a routine based on this resource alone, and I'll start training in a week (currently on a break). I'll be training for a strongman competition at my highschool and plan on following his every word to ensure success. Check out my journal in a week from now if you're interested to see how it goes.

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