A good salad

Author Message
DiscussBodybuilding.com
Master Lifter
7 Stars

  • Total Posts : 5274
  • Reward points : 10
  • Joined: 6/20/2003
  • Status: online

 
jdc30va

  • Total Posts : 9
  • Reward points : 10
  • Joined: 4/13/2005
  • Location: VA
  • Status: offline
A good salad - Wednesday, April 20, 2005 3:49 PM ( #1 )
I am not a big fan of veggies so this is the salad I came up with for an after workout meal I can stand.

.5 cup mushroom
1 cup chicken

I heat the above and add to the below

2 cup lettuce
1 cup apple

299 calories
42.7g protien
4.8 g fat
21g carbs
The Sheep Man

  • Total Posts : 1263
  • Reward points : 10
  • Status: offline
RE: A good salad - Saturday, May 07, 2005 8:33 AM ( #2 )
That sounds pretty delicious, how do heat the chicken and mushrooms? in a pan? with or without oil?

Jump to:

Current active users
There are 0 members and 1 guests.
Icon Legend and Permission
  • New Messages
  • No New Messages
  • Hot Topic w/ New Messages
  • Hot Topic w/o New Messages
  • Locked w/ New Messages
  • Locked w/o New Messages
  • Read Message
  • Post New Thread
  • Reply to message
  • Post New Poll
  • Submit Vote
  • Post reward post
  • Delete my own posts
  • Delete my own threads
  • Rate post

DiscussBodybuilding.com is supported by:
Supplements101.com | NoBullBodybuilding.com | JustAskMarc.com
© 2003-2009 DiscussBodybuilding.com, LLC. All rights reserved.
© 2000-2009 ASPPlayground.NET Forum Version 3.4
DiscussBodybuilding.com