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DiscussBodybuilding.com
Master Lifter
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skiiernikki
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Total Posts
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4
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Reward points
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10
- Joined: 9/17/2006
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Status: offline
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6 week personal fitness programme help needed!
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Sunday, September 17, 2006 6:21 AM
( #1 )
i am doing a 6 week p.e.p to improve my general fitness, but i am runing out of ideas to fill in the time! i am focusing on the guerrilla cardo programme and yoga ,, but if anyone has a good programme can you please tell me , or if you have any good variations on yoga or G.C.
thanks!
nikki
what doesnt kill you,,, hurts like hell but doesnt kill you.
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