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DiscussBodybuilding.com
Master Lifter
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Italianangel
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4 weeks out
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Saturday, March 11, 2006 7:56 PM
( #1 )
Forgot to flex my legs but they need more leaning, as do the back of my arms. I am tanning and today just started some herbal diuretics. Am about 117, need to go under 115 and get more cut. Female Lightweight Bodybuilding this time! My abs are in solid but the lighting is bad here so you cannot tell, I Have to take this with better lighting this time.    
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BJDPhoto
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RE: 4 weeks out
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Sunday, March 12, 2006 6:57 AM
( #2 )
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Italianangel
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NOW 1 week out
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Friday, March 24, 2006 5:54 PM
( #3 )
Here I am a week out now......still won't be as lean as I should be for BB but I decided to enter 2 months ago for sure so I missed an extra month or so of dieting to get even leaner but I will update with some stage shots and lets see how much leaner I can get by next SAT! I took these with my phone, crappy but whatever. Linda    
<message edited by Italianangel on Friday, March 24, 2006 5:55 PM>
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Italianangel
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RE: NOW 1 week out
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Friday, March 24, 2006 5:59 PM
( #4 )
I was about 130 in the first shots or maybe a tad lighter, I know I was 140 when I started the separation diet in Nov I think....anyway, I am now about 117.
I need to be 115 or just under for my weight class.
I am basically at this point, or have been for a week on shakes and tuna with udos oil and occasional nuts, herbal diurtetics.
I weened down the veggies the week prior and the last of my carbs which was oatmeal and sweet potato, that was pulled out over 2 weeks ago or so.
I am carbing up something between Sat and Wed.
Linda
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danmirage
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RE: NOW 1 week out
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Friday, March 24, 2006 9:01 PM
( #5 )
 Wow Linda! Cant wait to see you carbed up again! You're lookin Yummmy! 
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tatch
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RE: 4 weeks out
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Saturday, March 25, 2006 3:14 AM
( #6 )
go for it you're looking good stick at it and good luck with the water loss and carb up. You will be awesome with colour and oil. Pose hard and push that air out for the abs!!!!!!!!!!!
5'10" 211lbs Life's to short to be small Train, eat lots, get big!
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Sciamach
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RE: 4 weeks out
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Saturday, March 25, 2006 5:11 AM
( #7 )
wow Linda, looks great! Best of luck to you :D
The unreal is more powerful than the real because nothing is as perfect as you can imagine it. Only intangible ideas last. Stone crumbles. Wood rots. People, well, they die. But things as fragile as a thought, a dream, a legend, they can go on and on
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Capefl
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RE: 4 weeks out
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Monday, November 06, 2006 2:12 PM
( #8 )
you defintely have something going for you. Looking awesome, Keep going and post pics with your progress !
Sports Do Not Build Character...They Reveal It Motivation is what gets you started. Habit is what keeps you going. Current Stack: Gold Standard E-bol Muscle milk wheybolic extreme
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