3 PRIORITY SUPPS POLL!!
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[Poll]
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3 PRIORITY SUPPS POLL!!
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| Whey, creatine, muscle milk |
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| Whey, Creatine, Glutamine |
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| WHey, Test boost, Glutamine |
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| Creatine, NO Supp, Whey |
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| Muscle Milk, Whey, NO Supp |
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| Whey, PH/Roids, On cycle supps |
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| Whey, Ephedra, creatine |
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| Whey, Ecdysterone, creatine |
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| Whey, creatine, BCAA's |
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Total Votes : 56
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(last vote on : 9/17/2006 1:45:50 PM)
(Poll will run till: -- )
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3 PRIORITY SUPPS POLL!! - 5/5/2006 1:24:24 PM
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SkInnYTwiG
Posts: 109
Joined: 4/12/2006
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Just want to see what ppl think.. Remember Price.. quantity.. AND EFFECTIVENESS!
This will also help me to decide what supps should be cut.. for money purposes.. (this sh-t aint cheap)
Multi Vitamin is a given Along with EFA Supps
I have added another option in the poll... Whey, Creatine, BCAA's
Also the point of this poll is to figure out which 3 priority supps costing more then $20 per month should be used..
Or atleast what the people think!!
If you think something should be added just post your opinion and it will be considered
< Message edited by SkInnYTwiG -- 5/12/2006 6:22:52 AM >
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RE: 3 PRIORITY SUPPS POLL!! - 5/5/2006 1:25:23 PM
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GLD1
Posts: 487
Joined: 3/29/2006
From: Wales, UK
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I don't even know what muscle milk is, not sure we get it over here, but i find glutamine really helpful in recovery, especially playing sports
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(in reply to SkInnYTwiG)
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RE: 3 PRIORITY SUPPS POLL!! - 5/5/2006 2:09:09 PM
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moralski
Posts: 770
Joined: 2/9/2006
From: abortion clinic escapee
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as far as effectivness goes it would have to be the one with PH/roids..... but its not the most legal or honorable one. but hey.... you didn't mention honor
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(in reply to GLD1)
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RE: 3 PRIORITY SUPPS POLL!! - 5/5/2006 2:28:20 PM
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BuddaR
Posts: 27
Joined: 3/20/2006
From: Newcastle, UK
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I use whey + creatine atm i dont have the money for anything else. I have seen an improvement from suplementing but I would like to see the outcome. Again i dont think you can get muscle milk that easily in the UK.
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(in reply to mrpacman)
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RE: 3 PRIORITY SUPPS POLL!! - 5/5/2006 2:43:15 PM
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veggeep
Posts: 1456
Joined: 10/10/2005
From: Reston, VA
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I said Whey, Creatine, and Glutamine, but you really should consider whey a given (like the multi-vit). Obviously, you're sold on whey, since it's in all your stacks. If I were to rearrange accordingly, I'd put creatine and an NO supp together, and use Glutamine just before bed (at least two hours after your last NO product).
Multi-vitamin, Whey, and creatine really are no-brainers in this game. Everything else is just icing on the cake -or a hole in your wallet 
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(in reply to BuddaR)
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RE: 3 PRIORITY SUPPS POLL!! - 5/5/2006 7:55:26 PM
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Twin Peak
Posts: 1489
Joined: 5/9/2003
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Protein, creatine (XCEED), and an anti-oxidant (VIGOR).
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(in reply to veggeep)
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RE: 3 PRIORITY SUPPS POLL!! - 5/6/2006 10:47:14 AM
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controlled labs
Posts: 18
Joined: 4/29/2006
Status: offline
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creatine (green bulge), NO supp (white Blood) and whey (optimum 100%)
(in reply to Twin Peak)
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RE: 3 PRIORITY SUPPS POLL!! - 5/7/2006 7:02:54 PM
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Twin Peak
Posts: 1489
Joined: 5/9/2003
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Fat burners and NO products are NOT a "priority" supplement. And never will be. Especially not on this forum, where sanity and reason remain a priority. And we are in the process of releasing an NO product and my opinion will never change.
More importantly, Glutamine is not only not "priority" but it is junk.
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(in reply to SkInnYTwiG)
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RE: 3 PRIORITY SUPPS POLL!! - 5/8/2006 5:24:02 AM
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Robboe
Posts: 864
Joined: 6/9/2003
From: Newcastle, UK
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Protein powder, fish oils, vitamins/minerals.
If we're not classing vits/minerals, i am very fond of BCAAs.
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(in reply to Twin Peak)
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RE: 3 PRIORITY SUPPS POLL!! - 5/8/2006 2:52:38 PM
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40 yard dash 2
Posts: 1292
Joined: 2/8/2006
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quote:
ORIGINAL: Robboe
Protein powder, fish oils, vitamins/minerals.
If we're not classing vits/minerals, i am very fond of BCAAs.
I'm very fond of phytochemicals, which is why fruits, veggies, and Vigor are all great!
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(in reply to Robboe)
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RE: 3 PRIORITY SUPPS POLL!! - 5/8/2006 3:43:37 PM
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modagg
Posts: 427
Joined: 8/30/2005
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quote:
ORIGINAL: GLD1
I don't even know what muscle milk is, not sure we get it over here, but i find glutamine really helpful in recovery, especially playing sports
if i was u i would never post again cause your post count is 187 on an under cover cop. once i get to 1337 im gonna stop posting.
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(in reply to GLD1)
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RE: 3 PRIORITY SUPPS POLL!! - 5/8/2006 3:46:46 PM
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BigJon
Posts: 355
Joined: 9/30/2004
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Multi-vitamins are important too for your overall health. But for bodybuilding, I voted whey/creatine/glutamine.
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(in reply to modagg)
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RE: 3 PRIORITY SUPPS POLL!! - 5/8/2006 6:02:07 PM
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ShaqAtack
Posts: 160
Joined: 2/7/2006
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quote:
ORIGINAL: Twin Peak
More importantly, Glutamine is not only not "priority" but it is junk.
I'm sorry, but that statement ridiculous.
(in reply to Twin Peak)
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RE: 3 PRIORITY SUPPS POLL!! - 5/8/2006 7:51:04 PM
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docturJAG
Posts: 22
Joined: 4/28/2006
Status: offline
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Protein is a priority supplement, but whey protein is crap. I believe, but can't prove, that the popularity of whey protein is due to the abundance of whey (a disgusting by - product of the cheese making process, which even sewage treatment plants will not take). Although whey protein products contain purified or isolated protein, it is not as good as the protein from egg whites and animal flesh for muscle growth. Furthermore, bodybuilders need only 1.12 times more protein than sedentary individuals, and this amount will sustain muscle growth. I've been lifting for years without any protein supplements(just glutamine, taurine, and an occasional 30 day cycle of creatine) and have gained 40 pounds of raw muscle over a three year period (140-180). The facts I've mentioned are based on cold, hard scientific studies that were performed independently (not funded or otherwise influenced by supplement marketing interests). Consider this before dropping $20 + on a tub of whey protein.
< Message edited by docturJAG -- 5/8/2006 7:52:23 PM >
(in reply to SkInnYTwiG)
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RE: 3 PRIORITY SUPPS POLL!! - 5/8/2006 8:02:41 PM
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modagg
Posts: 427
Joined: 8/30/2005
Status: offline
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you forgot to have "sex, drugs, and rock & roll" as one of the choices. thats what i vote for.
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(in reply to docturJAG)
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RE: 3 PRIORITY SUPPS POLL!! - 5/8/2006 8:09:22 PM
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raiderlax43
Posts: 456
Joined: 4/25/2006
Status: offline
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everybody needs there whey and multivitamin[i also use an antioxidant besides just the multi]...after that you than choose between glutamine and creatine, or use both...go nuts, than some people want to be cool and use NO products...which are solid, but not so necessary...than you get into test boosters and pro horomones and roids and what not...but stick to the basics
(in reply to modagg)
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RE: 3 PRIORITY SUPPS POLL!! - 5/8/2006 9:10:13 PM
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Twin Peak
Posts: 1489
Joined: 5/9/2003
Status: offline
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quote:
ORIGINAL: ShaqAtack
quote:
ORIGINAL: Twin Peak
More importantly, Glutamine is not only not "priority" but it is junk.
I'm sorry, but that statement ridiculous.
Really? Care to explain how? Facts only please, I don't deal in fiction. I will awaiit your education and look forward to it.
Hint, you may actually want to read this forum a bit first.
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Email: steve @ designersupps.com
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INTELLIGENT DESIGN IS COMING, register now at
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(in reply to ShaqAtack)
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RE: 3 PRIORITY SUPPS POLL!! - 5/9/2006 1:00:12 AM
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Robboe
Posts: 864
Joined: 6/9/2003
From: Newcastle, UK
Status: offline
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Injectable glutamine may be nice.
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Believe the Hype
(in reply to Twin Peak)
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