35 days later

This forum has been a wealth of information for me.  Since my last post in here, I've done a 180 in my diet pretty much overnight.  I know that some might think I could use some work in a few areas, but working out isn't so much of a priority to me right now as eating healthy is.  Eating healthy means I don't crash and burn at the end of the day.  Simple carbs are gone, except for the bananas in my shakes.  The result is that I now have sustained energy throughout the day.

What it all boils down to is that I'm satisfied with my physique, and that my job is now easier.  That's not to say that I don't have plans to work out in the future.

http://i20.photobucket.com/albums/b224/Malarkey123/IMG0460.jpg

Age: 28
Height: 5'8
Weight: April 2007 - 135
Currently 152

Suppliments
Testing Muscle Asylum Project Anabolic O.D.
Ultimate Nutrition Muscle Juice Shake
Animal Pak multivitamin
Flax Oil

Clean bulk when your ready and you'll look great!

Glad you're happy!

Add me on facebook!

you look like edward norton

nd i love him so thats cool haha

working on explosive phase
vertical: 35
weight: 206

Big 3: 300/440/515

Strength and growth come only through continuous effort and struggle.

wow.   AMERICAN HISTORY X.   yea...   if u haven't seen it, watch it. u look like the actor in that movie.

and nice job on the diet.  if u decide to bulk/workout consistently, expect great results

My name is FOX.... and I approve this message.

ORIGINAL: TheSilverFox

wow.   AMERICAN HISTORY X.   yea...   if u haven't seen it, watch it. u look like the actor in that movie.

and nice job on the diet.  if u decide to bulk/workout consistently, expect great results

haha yep thats who im talkin about

working on explosive phase
vertical: 35
weight: 206

Big 3: 300/440/515

Strength and growth come only through continuous effort and struggle.

Thanks all for your comments.

I've been told a few times before that I look like edward norton.  Maybe I should be his stunt double. :)

As for bulking, I have been gaining weight at roughly 1-1.5lbs a week since I bought my scale 3 weeks back.  I haven't exactly been counting my calories either, but I'm sure that I'm running a surplus at the moment.  The suppliments are probably helping a bit too.

Age: 28
Height: 5'8
Weight: April 2007 - 135
Currently 152

Suppliments
Testing Muscle Asylum Project Anabolic O.D.
Ultimate Nutrition Muscle Juice Shake
Animal Pak multivitamin
Flax Oil

looking pretty trim there, i'd say its time for a clean bulk!

first day with no buds, 11/17, need a new job. 1 down 13 to go.

ORIGINAL: RollingStone

you look like edward norton

nd i love him so thats cool haha

haha that same thought came to mind when I saw the pic, and I was about to post the same thing til I saw your post

"Put your teeth on that curb..." -Ed Norton, American History X

'nuff said.

"Damn it feels good to be a gangster."