17 Years old with questions!
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17 Years old with questions! - 6/26/2007 8:28:26 PM
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ZackPaul
Posts: 20
Joined: 6/26/2007
Status: offline
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Hey everyone, new to the forum but i have scrolled through here quiet a bit. My question is when i work my arms/shoulders and comlpete my usual workout i notice my left arm if the only arm really burning. The right does but not near as much and doesnt look as big as left but close. Also during the work out i noticed my right arm works easier but is alot smaller then my left arm. Is this normal? Is my right arm just stronger? Also i have noticed ahard spot on my left peck. I have been told it is a "calcium build up" but i am not to sure about this? Can anyone throw in some input on what it might be? Thanks
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Height: 5'7" Weight: 130 Age: 17 Bench: #'s Comin Squat: No #'s Yet
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RE: 17 Years old with questions! - 6/27/2007 5:56:39 PM
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determined58
Posts: 687
Joined: 4/5/2007
Status: offline
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try posting this on the exercise forum or ask one of the xperts you might get some info from the older guys jk as for your calcium buildup i have one but it's from running too much when i had a shin splint if that helps
(in reply to ZackPaul)
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RE: 17 Years old with questions! - 7/5/2007 2:01:26 PM
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dylan431
Posts: 535
Joined: 6/20/2007
Status: offline
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Hey Zack, welcome to the forum. My advice for you, would be just to continue what your doing. Over time, as long as you are working both biceps equally (NO EXCEPTIONS) both biceps will, over time, morph to appear the same, and act the same. Don't worry so much. As for your calcium build-up hmm, well I'm clueless there. Get that sheet checked out pronto.
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16 years old- Deadlift-335x1 Squat-315x1 Bench- 225 x 1 Start Post football: 11/11/07 5'8 145 pounds 11.2 % body fat Now: 5'8 150 pounds ? BF%, 5'8 Goal: 150 9% body fat Stack- GNC creatine mono (6 g's daily) Pro Source Multi-Vit. and ON 100% wheyb]
(in reply to determined58)
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RE: 17 Years old with questions! - 8/7/2007 2:54:06 PM
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den9
Posts: 8
Joined: 4/6/2005
Status: offline
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hey i havent been here in years but im back at the gym, i have the same problem but its my chest thts smaller on the right side, i use machines too, any advice?
(in reply to Italianangel)
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RE: 17 Years old with questions! - 8/7/2007 6:16:37 PM
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edrice2
Posts: 916
Joined: 6/22/2007
Status: offline
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i would say move off of machines, try dumbbell bench press first if you're especially unbalanced, as both will have to do their own work...barbell would be fine too, provided that you dont have like a real unequal slant going
(in reply to den9)
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RE: 17 Years old with questions! - 8/8/2007 6:34:16 AM
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den9
Posts: 8
Joined: 4/6/2005
Status: offline
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Even on the machines I let off weight and try to push hard with the right, its frusrating but ill try the dumb bells, I always thought machines build muscles evenly
(in reply to edrice2)
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RE: 17 Years old with questions! - 8/9/2007 8:20:00 PM
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den9
Posts: 8
Joined: 4/6/2005
Status: offline
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ok so today at the gym i tried other things. the machines i did were independent so both muscles did equal work, i also did dumb bell benching, its still the same thing, left side is feeling alot more sore than the right, and its bulging alot more. im getting discouraged, anymore advice, i might get a personal trainer...
(in reply to worknHard)
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RE: 17 Years old with questions! - 8/11/2007 9:18:21 PM
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connelly
Posts: 409
Joined: 2/12/2007
Status: offline
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quote:
ORIGINAL: worknHard dude it's not goin to be fixed in a couple day's that's not goin to happen give those exercises a try for about a 6 week period and you will notice a difference but no miracle's happen withing first 2 day's man come on im thinking longer than 6 weeks.
(in reply to worknHard)
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