100% whey protien

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chief5107. Total Posts : 27 Reward points : 10 Joined: 5/10/2006 Status: offline	Reply to message Message Options 100% whey protien - Sunday, May 14, 2006 9:40 AM Is 100% whey protien give you good lean muscle because some of the protien i have taken have made me fatter

Reaper Total Posts : 247 Reward points : 10 Joined: 2/19/2006 Status: offline	Reply to message Message Options RE: 100% whey protien - Sunday, May 14, 2006 9:48 AM do you work out ? it might not be your protein .. hows your diet like ? concentrate more on your diet and workout more than the supplement ...

8pack

Total Posts : 1315
Reward points : 10
Joined: 2/3/2004
Location: Boca Raton, FL
Status: offline

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RE: 100% whey protien - Sunday, May 14, 2006 4:12 PM

Protein will not make you fat, Protein doesnt work the way carbs, fats do. The extra protein left in your body will be dumped out putting stress on your kidneys. so drink good amount of water.

unless if you are taking some supplement such as MuscleMilk.

Try buying a 100% Isolate Whey Protein. doesnt matter what brand as long as its 100% isolate

GyM RaT Total Posts : 554 Reward points : 10 Joined: 1/30/2006 Location: The Bay Area 408 Status: offline	Reply to message Message Options RE: 100% whey protien - Sunday, May 14, 2006 4:24 PM like isopure Age: 17, 5'11", 213 Squat: 315 Dead: 305 Bench: 305 STACK: Leukic, ON 100% Whey, Activite

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