100 rep challenge!
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100 rep challenge! - 5/8/2008 7:01:22 PM
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Kouch
Posts: 168
Joined: 12/3/2007
From: Columbus Indiana
Status: offline
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hey i was wondering if anyone saw that article on T-nation about doing 100 dips and 100 chins? it was a challenge one of the authors put out and i thought i would try it. and omg this workout gave me a ridiculous pump and a great workout! the dips werent really a problem for me, it was the chins that was killing me. after i hit around 50 chins i was ready to quit haha! but i bang out 100 reps of each and afterwards my arms were toast. i did it in 15 minutes. which was surprising because i was expecting a little longer. i think im gonna try it again in about a week or so and try to beat my time. just thought i would tell you guys. if your someone lookin for a good challenge i would recommend this routine. good luck! haha
_____________________________
Determination...nuff said.
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RE: 100 rep challenge! - 5/8/2008 8:33:53 PM
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Tommy_Boy420
Posts: 1244
Joined: 10/7/2007
From: NY
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nice bro, i might give this a shot. yeah man dips will be easy but chinups will suck
_____________________________
"A severed foot is the ultimate stocking-stuffer"
"Obsession is what the LAZY use to describe dedication"
"You put your faith in Christianity.
I put mine in artillery"
(in reply to Kouch)
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RE: 100 rep challenge! - 5/8/2008 8:47:39 PM
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Tommy_Boy420
Posts: 1244
Joined: 10/7/2007
From: NY
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at the very end of the article it says:
"By the way, the best exercise for increasing your chin-ups is the Push Away From the Dinner Table You Fat Bastard.)"
LOLOL
_____________________________
"A severed foot is the ultimate stocking-stuffer"
"Obsession is what the LAZY use to describe dedication"
"You put your faith in Christianity.
I put mine in artillery"
(in reply to thunderblood)
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RE: 100 rep challenge! - 5/9/2008 2:05:20 AM
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rippedchick
Posts: 5714
Joined: 1/8/2005
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quote:
ORIGINAL: Tommy_Boy420
at the very end of the article it says:
"By the way, the best exercise for increasing your chin-ups is the Push Away From the Dinner Table You Fat Bastard.)"
LOLOL
haha I remember that. When t-nation writes these types of "challenges" they're basically ripping off a crossfit workout. If you're interested in that kind of training check out crossfit.com.
_____________________________
- Bobbi
Bio and HOT pics of fitness model Jaime Eason!
www.alternativefit.blogspot.com
(in reply to Tommy_Boy420)
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RE: 100 rep challenge! - 5/9/2008 2:33:37 AM
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David1991
Posts: 8832
Joined: 11/3/2006
From: New Jersey
Status: online
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quote:
ORIGINAL: Tommy_Boy420
at the very end of the article it says:
"By the way, the best exercise for increasing your chin-ups is the Push Away From the Dinner Table You Fat Bastard.)"
LOLOL
lol yea i saw that awhile ago
(in reply to Tommy_Boy420)
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