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Welcome to the DiscussBodybuilding.com Forum Sunday, August 17, 2008 6:54 AM

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  Forum Description Topics Posts Last Post
Beginners Start Here (3 visitors)
New to the site or bodybuilding in general? Start here.
Sub-forums:
2279 12702 Re:New and looking for info..
1 day and 9 hrs. ago
DSM 
Supplements
Everything about the world of Supplements.
10927 76604 Re:If I could make my own Prew..
7 hrs. ago
DSM 
Training & Exercise (1 visitors)
Post questions about training and exercises here.
10840 91219 My 8 week mass workout..
28 mins. ago
nomis_simon 
Diet & Nutrition
Everything related to proper diet and nutrition.
6350 49441 Re:Hard boiled eggs. How long...
13 hrs. ago
leeman 
Weightloss (1 visitors)
Discussion on all aspects of losing fat.
355 2826 Re: RE: getting ready for mili..
12 hrs. ago
SGTDAA 
Online Training Journals
Post your workout journals online so others can see what you are doing and follow your progress!
513 27080 Re:My ramblings, the endless j..
3 hrs. ago
thehardway 

  Forum Description Topics Posts Last Post
Critique My Training
Post your current training routine.
2179 14212 Re:New strategy needed..
Tuesday, March 16, 2010 11:20 AM
Creation 
Critique My Physique
Post your pictures. Show everyone your progress.
1490 23273 Re:5 Months Work..
14 hrs. ago
JMBS 
Critique My Lifting (Videos/Pictures)
Post a video or pictures showing a lift.
33 443 Re:Deadlifts and backache?..
11 hrs. ago
nickflnj 
Teenage Bodybuilding
Teenagers discuss your issues here.
1178 10301 Lifting and Cardio?..
1 day and 9 hrs. ago
Beamero 
Forum for those over the age of 35
Discuss your specific issues here.
126 845 Re:is there muscle after 50 fo..
1 day and 3 hrs. ago
designer 
Female Fitness and Figure (1 visitors)
Discuss training, nutrition, competing and getting in shape. Introduce yourself!
265 1681 Re:Do men find fat women attra..
Wednesday, March 10, 2010 11:48 AM
MikeMahony 
Powerlifting And Strength
Dedicated to strength techniques and powerlifting tips.
252 2623 Re:Benching with chains and/or..
16 hrs. ago
leeman 
Injury Rehabilitation & Prevention (1 visitors)
Learn how to prevent and injury, or deal with one you already have.
400 2058 Re:Humerus fracture recovery..
1 day and 22 hrs. ago
mitch_AUS 
Contest Preparation
Tips, tricks and anything related to contest preparation.
69 582 19 Weeks Until the 2010 NGA Al..
Saturday, February 27, 2010 2:45 PM
Old Navy 

  Forum Description Topics Posts Last Post
Sports Training
Succeed in your sport!
214 1283 The Essentials Of An Effective..
1 day and 14 hrs. ago
jane347 
Workout Equipment
Everything from machines to weights and gloves.
293 1984 drag sleds..
Sunday, March 14, 2010 4:26 PM
CSP 
Articles, Studies & News
Post or read articles, studies and news stories related to fitness.
116 455 Re:Contradiction of Muscle and..
Wednesday, March 10, 2010 7:21 AM
Creation 
Book & Product Reviews / Recommended Reading
Review and discuss books and e-books related to fitness.
32 473 recommended literature on body..
Friday, March 12, 2010 9:40 AM
huacheetah 
Healthy Recipes
Share or discuss recipes.
339 1653 Re:Protein Cupcakes..
Sunday, March 07, 2010 6:44 AM
WaliTer 
Photo Gallery
View the photo galleries of DiscussBodybuilding.com members.
Redirect Count: 39557
Out of Bounds (2 visitors)
A place to talk about things other then bodybuilding and fitness.
1044 19028 Re:Back..
14 hrs. ago
Nm0ney34 

  Forum Description Topics Posts Last Post
Moderators danmirage
Expert: Dan Whittaker (Danmirage)
Daniel Whittaker has done bodybuilding and bodysculpting since the late 70s/early 80s and has been a personal trainer since 1985. Daniel was responsible for the physical training of US Marines on certain elite teams - including those who were under and over weight.
86 759 Re:3 Day full body. Overtraini..
Saturday, March 13, 2010 8:22 AM
basketball4life 
Moderators Old Navy
Expert: Scott "Old Navy" Hults
Scott Hults: Master Pro Bodybuilder, National Federation of Professional Trainers (NFPT) Certified Personal Trainer (CPT). His area of expertise includes: Contest prep, diet, training for competitions, posing, supplements, tested and non-tested competitions, and any other related subjects.
66 842 Re:Old Navy's Quest to be Bigg..
1 day and 14 hrs. ago
Old Navy 
Moderators Italianangel
Expert: Linda Cusmano (Italianangel)
Linda Cusmano is a pro competitive Fitness & Figure athlete having also competed in bodybuilding, fitness model divisions, obstacle & strength challenges. A triple certified personal trainer & owner of a successful training business, Linda specializes in: contest prep, nutrition & meal planning, on & off season, bulking, leaning, building, strength & conditioning, sport or job specific, pre & post injury/rehab, fat loss, women's training, plyometry and sculpting.
37 111 Re:Muscle gain with minimal fa..
Saturday, January 09, 2010 9:02 AM
ILY 

  Forum Description Topics Posts Last Post
Forum Rules, Guides, and Information
Basic rules and guidelines for Discussbodybuilding forums posting.
13 89 Rankings and Custom Titles Exp..
Tuesday, February 24, 2009 10:24 AM
Kris 
Feedback & Suggestions
Tell us your thoughts and ideas to make this site a better place.
165 1488 Re:message format options gone..
Monday, November 23, 2009 1:59 AM
Gottabefit 

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There are 3 members and 140 guests. Most users ever online was 21058 at Thursday, November 13, 2008 9:22 PM
thehardway , creeddc, nomis_simon
Basic Forum Stats
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