[Main Forums]

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Re: Introduce Yourself..
2014/08/13 09:25:34
danmirage 
Everything related to proper diet and nutrition.
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Advice on my bulking plan..
2014/08/25 12:02:20
JPS 
Post questions about training and exercises here.
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[Specifically For You]

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550 lb deadlift..
2014/02/25 14:50:50
Chalky Palms 
Teenagers discuss your issues here.
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Re: Arms..
2014/08/23 07:44:51
MassCrusader 
Discuss your specific issues here.
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Discuss training, nutrition, competing and getting in shape. Introduce yourself!
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Re: My Little Intro...
2013/10/02 00:06:06
danmirage 
Dedicated to strength techniques and powerlifting tips.
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Tips, tricks and anything related to contest preparation.
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[General Categories]

Sports Training (1 visitors)
Succeed in your sport!
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Re: grip strength..
2014/08/23 07:42:06
MassCrusader 
[Ask an Expert] (1 visitors)
Premier and established members of DB and other fitness sites that have verifiable credibility in health and fitness. All posts are moderated BEFORE they appear.
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Out of Bounds (2 visitors)
A place to talk about things other then bodybuilding and fitness.
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